Presentations and Workshops

Cyber-Savvy Families

The Cyber-Savvy Family workshop will provide a framework for understanding the nuances of technology use in today’s day and age as well as support families to develop constructive strategies to manage cell phone, tablet and laptop use.

Cultivating Positive Body Image: A Workshop

Do you struggle with negative body image? Have your feelings about your body ever kept you from having fun, eating well, or doing what’s important to you? Attend this psychoeducational workshop in a safe, small group setting to learn how you can better manage negative body image and be more present in your relationships and world.