Is Breyta Counseling taking on new clients?

As of October, 2023, Ali is taking on new clients in the state of California for online-sessions only. Kate is not taking on new clients at this point in time.

What is the first step?

You can call 317 813 9626  for a free fifteen minute phone consultation to discuss  your concerns for therapy or send a message through our contact form. We will respond to your request within 24 hours to establish an initial appointment. You can expect your initial appointment to last 90 minutes and there will be brief paperwork to complete online before your intake appointment.

How does it work? What do I have to do in sessions?

Because each person has different issues and goals for therapy, therapy will be different depending on the individual. Our therapists tailor their therapeutic approach to your specific needs. The first session will be focused on the issues that prompted you to seek services and your therapist will gather pertinent history. Following this initial session, you will discuss with your therapist what treatment may look like if you decide to continue working together. You will work together with your therapist to establish goals to work towards.

How long will it take?

Depending on your specific needs, therapy can be short-term, for a specific issue, or longer-term, to deal with more difficult patterns or your desire for a deeper understanding of yourself. It is most common to begin with weekly sessions; some clients find however that bi-weekly sessions work better for their schedule. It is encouraged to bring up any questions you have about the process or your progress with your therapist.